Back Pain

Back pain is one of the most prevalent health complaints in Australia, affecting people of all ages and activity levels. At Physioform Cammeray, we take a thorough and patient-centred approach to understanding your back pain, addressing both the physical and emotional factors that can influence your recovery.
About This Condition
Back pain can affect the upper, middle or lower back and may involve the muscles, joints, discs, nerves or a combination of these structures. It can range from a mild ache that comes and goes to severe, persistent pain that significantly impacts your daily life. Understanding what is driving your pain is the first step towards effective management.
Common Causes
  • Sedentary lifestyle and deconditioning
  • Muscle strain from heavy lifting or sudden movements
  • Disc bulges or herniations
  • Joint stiffness or degeneration
  • Nerve irritation or compression
  • Stress and poor sleep affecting pain sensitivity
Common Symptoms
  • Aching or sharp pain in the lower, mid or upper back
  • Pain that radiates into the buttocks or legs
  • Stiffness after periods of rest
  • Difficulty with bending, twisting or lifting
  • Muscle spasm around the spine
  • Pins and needles or numbness in the legs
How Physiotherapy Can Help

At Physioform, we take a holistic view of back pain, recognising that psychological and lifestyle factors are just as important as the physical findings. He will carry out a detailed assessment to identify the contributing factors and design a treatment plan that supports your return to full function. The aim is to empower you with the knowledge and tools to self-manage your condition and prevent recurrence.

Our Approach at Physioform
  • Thorough spinal assessment including movement analysis
  • Hands-on treatment including joint mobilisation and soft tissue therapy
  • Targeted exercise prescription to build core and spinal strength
  • Postural and ergonomic education
  • Pain education to help you understand and manage your symptoms
  • Supervised rehabilitation in the Norths Fitness gym
  • Long-term planning to support lasting recovery
Book an Appointment

If you are experiencing symptoms or would like to discuss your condition with our physiotherapist, we would love to hear from you. Contact Physioform Cammeray today to book your initial assessment.